One-Day Yoga Retreats
Step away from the busyness of life and immerse yourself in a day of renewal, reflection, and connection. Our One-Day Yoga Retreats are thoughtfully designed to help you reset your mind, nourish your body, and uplift your spirit—all in a single, soul-enriching day.
Each retreat follows a unique theme, with Transformation being at the heart of our gatherings. Through gentle movement, breath work, meditation, art, and restorative practices, you’ll be guided toward deep relaxation and self-discovery.
What’s Included:
✔️ Guided yoga and meditation sessions
✔️ Time for reflection, journaling, and connection
✔️ A nourishing, delicious lunch to fuel your body and soul
✔️ Creative elements, such as mindful crafts and intention setting
✔️ A welcoming environment for all levels—no yoga experience needed!
📍 Location: Zikhara Yoga Studio (101-1st Ave. East, Prince Rupert)
📅 Upcoming Dates: May 25 and August 24, 2025
💰 Investment: $135 plus GST ($141.75)
✨ Space is limited! Please email mandy@costayogaschool.com to ensure that there is still space for the retreat date you’re interested in.
📩 Register by filling out the form below and sending an e-transfer to [mandy@costayogaschool.com]
Please fill out this form to register for your desired retreat date. Please note that registration is not complete until payment of $141.75 is made via e-transfer to mandy@costayogaschool.com and you have received a confirmation email from us.
If you are unable to attend your booked retreat date, please notify Mandy by email to mandy@costayogaschool.com right away.
Cancellations made 7 days or less before the retreat are non-refundable, unless we are able to fill your space. We will do our best to offer the spot to someone on the waitlist or from the public, but this is not guaranteed.
Cancellations made more than 7 days in advance can be rebooked for a future retreat. No cash refunds are available.
Please understand that venue costs, catering, and materials are paid in advance, making last-minute refunds impossible.
