welcome to Costa Yoga
From your first pose to advanced training, we are ready to guide you to success. Whether you seek a class to wind down after a busy day or a Certified Teacher Training, Costa Yoga offers a choice of programs, both in-person and online, designed to help you fulfill your goals.
We look forward to being part of your journey.
Costa Yoga offers Classes, Retreats and Yoga Teacher Training
"Costa Yoga came highly recommended so I took a chance, and I couldn't be happier with my decision."
Rebecca Vanech,
MA, RYT-500
About Costa Yoga
Mandy is a passionate yoga teacher based in Prince Rupert, where she returned in 2023 after 20 years away. Having previously lived in Costa Rica, Mandy founded Costa Yoga and became a certified yoga instructor in 2010. She offers 200 and 300 hour Yoga Alliance-recognized teacher trainings, as well as continuing education courses.
Mandy is an E-RYT 500, YACEP, and RCYT, with a Bachelor of Arts in Psychology and Business Administration. She believes yoga is for everyone and strives to make her classes accessible and fun, especially for beginners.
Costa Yoga is proud to be a Métis, Indigenous, and woman-owned business and is committed to supporting the local community.
Questions about classes or training online or in-person?
Feel free to fill out the fields below to contact Mandy Lawson about any services offered by Costa Yoga!
